Se libró del acné que tuvo toda la vida con esta "mágica" receta

Martes 27 de Septiembre de 2016, 10:14

El acné lo atormentó desde chico, pero él no se desanimó. El caso del estadounidense Brian Turner (23) se volvió viral y miles de personas que sufren el mismo mal quieren probar su receta.
 
"Solía tener quistes -cuatro, cinco, seis de ellos- sobre mi rostro todos los días de mi vida", contó Turner en un video de Instagram sobre su acné, que es un trastorno inflamatorio típico, en la que el exceso de secreción de sebo no puede salir al exterior y queda retenido bajo la piel, provocando lesiones muy poco estéticas.

"Si tienes acné, elimina todos los lácteos de tu dieta, toma al menos tres litros de agua al día, y come entre 10 y 16 porciones de vegetales diarias (…) Si haces esas cosas te garantizo que verás algunas diferencias en tu piel”, anima Turner en su video.
 
En las imágenes de este joven que comenzó a hacer una dieta vegana que cambió completamente su vida, se nota un cambio impresionante.

Mirá el video y las imágenes:

With all the attention the article has gotten lately there have been thousands of comments coming in and a lot of them are meant to very mean-hearted, malicious and discouraging...???????? I’m used to it but I hate the idea of other people reading through the comments and feeling worthless because of their acne and what others are saying about mine. That’s why I’m reposting this video because YOU determine YOUR worth and people who try to bring you down are people you would never want to impress, whether you had acne or not! ???????????? Its hard, but learn to ignore the people radiating hate because you have a family of people like me who love you JUST THE WAY YOU ARE (and you should too! ????) #TeamAcne #Iunderstand #notalone #positivity #iwillalwayssupportyou

Un vídeo publicado por HumerusFitness | Brian Turner (@thicksolidtight) el 25 de Sep de 2016 a la(s) 10:06 PDT

Two exciting announcements! One, I am briging back the Hercules series where I will be tracking my progress as I bulk up while showing every aspect of the process! Secondly, I will be at the Olympia expo both days so keep your eyes peeled here on my Instagram story for where I’ll be and then come have an awesome chat! #excited #hercules #highlander #beyondtheweak

Una foto publicada por HumerusFitness | Brian Turner (@thicksolidtight) el 13 de Sep de 2016 a la(s) 10:12 PDT

#TeamAcne One of the biggest things that got me through my most severe days of acne was my outlet, which was working out. Every time someone stares, points, whispers or insults you it builds up and without an outlet I honestly don’t know how I would have practically made it through. Seriously, I see what some people with acne have to go through who don’t have support systems or outlets and it breaks my heart, it’s tough. Find a passion and allow it to consume you, instead of letting your emotions consume you and it will help you rise above any ridicule you’ll have to endure. #staypositive #bullys #acne #notalone #standstrong

Una foto publicada por HumerusFitness | Brian Turner (@thicksolidtight) el 3 de Sep de 2016 a la(s) 3:47 PDT

Fuente: http://www.elintransigente.com/mundo/insolitas/2016/9/26/increible-acne-atormento-toda-vida-hasta-descubrio-receta-magica-para-combatirlo-video-404515.html

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